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REFLEXOLOGY

The Benefits of Reflexology

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet to help you feel better. The theory is that this eases stress, and that helps your body work better. It's also known as zone therapy.

 

​Some benefits of Reflexology are:

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  • Relaxation

  • Improvement of Your Nerve Functions

  • Improvement In Your Brain Power

  • Increased Blood Circulation In Your Body

  • Eliminating Your Body's Toxins

  • Boosting Your Metabolism & Energy Level

  • Reducing Headaches

  • Relieving discomfort from Menstruation & Pregnancy

 

Ready to finally feel better? Start your health journey with us today! 

 

Book your appointment by calling 519-739-3838 or by using the Online Booking Scheduler below:

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About Reflexology Treatments

Reflexology is a technique that applies gentle pressure to your feet. It aims to bring about a state of relaxation and help the body's own healing process. Reflexology works in a similar way to acupressure and acupuncture. 

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Reflexology may help you feel less stressed, more relaxed, and more energized. But the benefits might go deeper if you have certain health issues.

 

Some people with medical conditions find that they feel less pain and discomfort if they have less stress, and reflexology may help with that.

Precautions with Reflexology:

Patients with foot fractures, unhealed wounds, or active gout in the foot should avoid reflexology.

NOTE: Patients with osteoarthritis that impacts the foot or ankle, or those with vascular disease of the legs or feet, should consult with their primary provider prior to beginning reflexology on the feet.

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With any treatment, there is the possibility to experience some temporary symptoms like fatigue or headache, etc. It's important to follow the After Care Instructions.

Reflexology Treatment After Care: 

After your treatment, in order to get the full benefit, we recommend to:

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  • Stay hydrated to effectively flush toxins

  • Avoid caffeine and alcohol to avoid dehydrating the body

  • Eat lighter meals up to 2 hours after

  • Rest and relax after treatment

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Book your appointment by calling 519-739-3838 or by using the Online Booking Scheduler below:

Have questions? Send us a Message

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